UK Health Radio

LadyXsize Fitness Hour

UK Health Radio is an online station which has a listenership of approx. 200,000 per month. It is the UK’s leading health radio station and also has a good listenership all over the world. It is the home of ‘LadyXsize Fitness hour’, a 60 minute show broadcast daily and presented by LadyXsize aka Nana Akua.

This groundbreaking show looks into different fitness disciplines and innovations. LadyXsize is one of the most dynamic fitness instructors and trainers today. She believes there are hundreds of fun activities out there – something for everyone, of every age, ability or level of fitness and wants to help you get off the sofa!

Her guests include inspirational people and a sprinkling of celebrities here and there, such as the likes of Kriss Akabusi MBE and Greg Whyte OBE.

As well as activity, LadyXsize believes that music plays a very important role in exercising and is a major part of the fitness process. So, each month LadyXsize features tracks from unsigned artists. If you feel your music is worthy of a play, then LadyXsize wants to hear from you. Please send an email with a link to some of your music for consideration.

Click to UK Health Radio Logo to listen on demand to “LadyXsize Fitness Hour”

Clients i’ve worked with…

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BBC Three Counties
Capital FM
Radio Music Shop
Solar Radio



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