Personal Training – Individual Sessions




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Transform your body with LadyXsize.

LadyXsize Studios aims to give clients first class, personalised  training.  Based in Watford, our personal training programme is all about getting you inspired, keeping you motivated and teaching you how to achieve results and maintain those results.

Get a FREE Consultation and we will carry out an individual physical analysis to create a specifically targeted programme, taking into account your diet, fitness levels and injuries. We will support you throughout your journey.

To book your free consultation, email or call 03450 950 365


FREE – Consultation

1 Session £50

Over 6 Sessions £45 each

 12 Sessions or more £40 each (for best results)


Group Sessions

If individual PT Sessions aren’t your thing, but you would still like to have a very personalised approach, we also run training group sessions, so if you have friends you would like to train with, packages start from £25 per person (minimum of 2 people). Alternatively, we can put you in a group. If you would like to train in small groups, please click Group Sessions icon.

Results vary, are not guaranteed and depend on the dedication of the client.