Healthy Eating Plans

Healthy Eating Plans

WHOLE MACKEREL WITH ORANGE,
CHILLI & OLIVE OIL

A super easy and quick dish to make using the heat from the BBQ to steam the fish inside the foil.

Open at the table in front of your guests for an intense citrus and spicy aromas guaranteed to win everyone over.

mackeral

INGREDIENTS

  • 4 whole mackerel
  • 4 red chillies
  • 2 oranges, zest and juice
  • Drizzle of olive oil
  • Salt and pepper to taste

METHOD

Place one fish on tin foil large enough to shape into a sealed bag. Chop the chilli and place around the fish add zest and juice of the orange and drizzle with olive oil. Salt and pepper to taste. Seal tin foil to create a bag. Repeat for all fish.

Place on BBQ for about 15 minutes.